(photo credit) |
Quick & Healthy Batter/Mix Ideas
Oaty, Cinnamon Pancakes:
1 Tsp Cinnamon
1/3 Cup of Oats
1 Egg
1/2 Banana
1/4 Cup of Milk (almond or rice milk are lactose/dairy free options)
Blend the oats and cinnamon to a fine powder. Then add your banana, milk & 1 egg. Blend again - done!
Protein Pancakes
1 Egg
1/2 Scoop of Vanilla Protein Powder
1 Scoop of Chia Seeds or Ground Flax Seeds
1/2 Cup of Water
Blend together - done.
100% Natural, Gluten-Free Pancakes
1 Banana
2 Eggs
That's it! Just blend and pop in a frying pan :)
Healthy & Delicious Topping Ideas
Sweet
Any fruit! Berries & banana are particularly nice :)
Grated dark chocolate (in moderation)
Desiccated coconut
Creme fraiche or fat-free natural yoghurt
Peanut butter
Savoury
Low fat cheese
Spinach
Roasted peppers, courgette and/or onion
Low fat, lean turkey bacon
Poached eggs
Hope you like my ideas! What are your favourite pancake toppings?
xo
These seem great! x
ReplyDeletethelastbrokenroad.blogspot.nl
Thanks :) x
DeleteLoved your blog
ReplyDeleteGreetings from Brazil, kisses
http://sieclepretty-a-porter.blogspot.com.br/
https://www.facebook.com/siecleprettyaporter
Thank you :) x
Delete